Feed Your Face For Great Skin

Anti-aging food products Eat these ingredients—or apply products that contain them—to help keep lines and wrinkles at bay. Carrots, peaches, and apricots Eat it: Orange fruits and veggies are great sources of beta-carotene, "a compound

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5 Foods for Healthy Skin

Feed your face Here’s a beautiful reason to stop by the supermarket today: Certain foods have powerhouse ingredients that keep skin supple and smooth and help fight age-related damage, says Nicholas Perricone, MD, a board-certified

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Healthy paneer dishes in seconds

Paneer, or Indian cottage cheese, is much loved by vegetarians and non-vegetarians alike. At just about 220 calories per 100gms, paneer is also a healthy source of calcium, protein and essential enzymes. But most of

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